During pregnancy, women skin undergo different changes. Some women experience an amazing glow in their skin and some face skin pigmentation problem. Do you know why this happens only during pregnancy? This is mainly due to the pregnancy hormones. Therefore, the only way to care for your skin and maintain the good skin health is to just re-evaluate the routine of your skincare. For the best skin care, you can contact Dr Max Mongelli. Moreover, you can follow a few amazing tips that will definitely keep the skin healthy and glowing.
Get adequate 8-10 hours sleep:Pregnant ladies need extra relaxation and rest, unlike normal women. It is good to take rest even in the daytime and during the night. Average sleep of 8-10 hours a day gives enough energy and prevents dark circle.
Drink plenty of water and take a balanced diet: Water best removes the toxins from the body. It also balances the amount of amniotic fluid in the body and ensures good health for the baby. Make sure you follow the right diet chart. Doctors at Max Mongelli will advise of the right diet according to the skin tone.
Protects skin from direct sun exposure: During pregnancy use quality sunscreens. You can ask the doctor to suggest an effective one as per your skin type and sensitivity. For this, look for the best dermatologist.
Shop for high-quality herbal skin care products: For a pregnant woman, it is necessary to avoid using harsh chemical skin products. Prefer herbal products of reputed brands as they tend to follow standard safety norms.
Stay away from stress: Stress is bad during pregnancy. Stay happy and practice calmness to gain peace of mind.
Remove makeup and moisturize the skin before sleep:Never leave makeup unwashed when you go for sleep. This will definitely affect the skin. Just clean the skin and moisturize to maintain healthy skin.
Regular light exercise:During pregnancy, it is good to take light exercise under the guidance of an expert. A guided exercise routine definitely helps maintain good health and provides glowing skin.
Stay in a clean environment: During pregnancy, it is best to stay in a clean and healthy environment. Along with this, also clean skin with herbal products and stay away from the harmful environment.
Just follow these tips and consult Dr Max Mongelli to know more about skin care and the precautions to be taken during pregnancy.
Get adequate 8-10 hours sleep:Pregnant ladies need extra relaxation and rest, unlike normal women. It is good to take rest even in the daytime and during the night. Average sleep of 8-10 hours a day gives enough energy and prevents dark circle.
Drink plenty of water and take a balanced diet: Water best removes the toxins from the body. It also balances the amount of amniotic fluid in the body and ensures good health for the baby. Make sure you follow the right diet chart. Doctors at Max Mongelli will advise of the right diet according to the skin tone.
Protects skin from direct sun exposure: During pregnancy use quality sunscreens. You can ask the doctor to suggest an effective one as per your skin type and sensitivity. For this, look for the best dermatologist.
Shop for high-quality herbal skin care products: For a pregnant woman, it is necessary to avoid using harsh chemical skin products. Prefer herbal products of reputed brands as they tend to follow standard safety norms.
Stay away from stress: Stress is bad during pregnancy. Stay happy and practice calmness to gain peace of mind.
Remove makeup and moisturize the skin before sleep:Never leave makeup unwashed when you go for sleep. This will definitely affect the skin. Just clean the skin and moisturize to maintain healthy skin.
Regular light exercise:During pregnancy, it is good to take light exercise under the guidance of an expert. A guided exercise routine definitely helps maintain good health and provides glowing skin.
Stay in a clean environment: During pregnancy, it is best to stay in a clean and healthy environment. Along with this, also clean skin with herbal products and stay away from the harmful environment.
Just follow these tips and consult Dr Max Mongelli to know more about skin care and the precautions to be taken during pregnancy.
Thanks for posting. The tips will be useful for the pregnant ladies.Gynecologist In Medavakkam and Gynecologist In Madipakkam will give you the best treatment, they are focused in your health and comfort. You should look over the best infrastructure where you can adapt without any problem like cm hospital.
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